New research highlights how childhood verbal abuse can alter brain development, increasing risks for anxiety, depression, and relationship difficulties. Experts warn that harsh language is not harmless—and prevention is key to improving long-term mental health outcomes for future generations.
Visceral fat may affect your sleep more than you think. A study using national survey data shows that individuals with higher Body Roundness Index scores have more sleep disorders, and depression explains part of that connection.
Childhood curiosity may offer modest protection against adult depression, according to a large study from China. Researchers found that this link was explained, in part, by confidence in the future—especially for women.
A study using U.S. medical records finds that antidepressant use during pregnancy does not increase the risk of psychiatric disorders in children when maternal mental health is accounted for, echoing results from a major Danish study.
A large study suggests that the link between early-life adversity and adolescent depression may be shaped by DNA methylation, a biological process that controls gene activity. These epigenetic changes could signal both risk and resilience for mental health outcomes.
New research tracks over 500 Finnish children to explore how lifestyle habits affect teen mental health. The study suggests that more exercise and less screen time from a young age may reduce stress and depressive symptoms by age 15.
A systematic review finds that some people experience withdrawal symptoms for months or even years after stopping antidepressants. The study highlights the lack of reliable evidence on how common or severe these symptoms are—and how best to treat them.
A new study finds that individuals with a history of depression who consume high amounts of caffeine tend to report greater psychological distress. Genetic differences also appear to influence how much caffeine people drink and how sensitive they are.
A new study using brain scans found that psilocybin and escitalopram reduce depression symptoms through different neural mechanisms. While escitalopram dampened emotional brain activity, psilocybin preserved or slightly increased it, suggesting distinct pathways to recovery.
A new study using brain scans from a Japanese cohort shows that individuals with major depressive disorder have brains that appear significantly older than their actual age, linking depression to structural changes, altered neurotransmitters, and gene expression related to aging.
An eight-week intervention using bright light therapy led to measurable reductions in depressive symptoms and changes in neural connectivity in participants with subthreshold depression, according to a randomized controlled neuroimaging study published in the Journal of Affective Disorders.
Researchers analyzed data from 35 studies and found that over 40% of antidepressant users experienced withdrawal symptoms, including dizziness, irritability, and mood disturbances. The findings suggest the need for better tapering strategies and patient education.
Women with anxious attachment styles are more likely to experience increases in depressive symptoms if their partners show signs of depression, according to a four-year study of German couples.
Underestimating one’s own cognitive abilities is common in depression and PTSD. A new study finds that cognitive training—especially through engaging games—may help people recalibrate their self-perceptions and feel better.
People with depression who were more optimistic at the start of treatment—and whose optimism increased during treatment—were more likely to benefit from SSRIs, according to a recent study, raising the possibility of tailoring treatments based on psychological traits.